
What We Do
At A Friend in Need, we are dedicated to supporting individuals on their journey to recovery from addiction and mental health challenges. Through compassionate guidance, structured therapy, and professional counseling, we aim to provide a safe space where individuals can heal and regain control of their lives.
We offer counseling services to help people overcome addiction. Our trained counselors are here to listen, support, and guide individuals toward recovery. Whether through one-on-one sessions, group therapy, or family counseling, we are committed to helping individuals regain control of their lives.

Comprehensive Support for Mental Health & Recovery

Our Services
Addiction Recovery Support
We assist individuals struggling with addiction by offering professional counseling and structured recovery plans. Our on-site support at government-authorized Outpatient Opioid Assisted Treatment (OOAT) centers helps patients taper off addiction through gradual medication reduction and therapy.
Treatment Plan at OAT Centers:
✔ Cognitive Behavioral Therapy (CBT) – Helps recognize and change negative thought patterns.
✔ Mindfulness Games – Activities designed to improve focus and emotional regulation.
✔ Guided Imagery—Visualization techniques to reduce stress and cravings.
✔ Reading Good Books – Encourages positive thinking and self-improvement.
✔ Journaling Positive Moments – Helps reinforce progress and maintain motivation.
Free Global Mental Health Counseling
Beyond addiction recovery, we offer free mental health support worldwide by connecting individuals with trained volunteer counselors. Our services include:
✔ One-on-One Counseling – Personalized support for mental health concerns.
✔ Group Therapy – Community-based sessions to connect and heal together.
✔ Family Counseling – Support for families dealing with addiction-related issues.
Community Awareness & Education
We believe in spreading awareness about mental health and addiction recovery by providing educational resources, workshops, and outreach programs. ✔ Workshops & Seminars – Educating individuals, families, and communities.
✔ Online Resources – Articles, self-help guides, and awareness campaigns.
✔ Collaboration with Rehabilitation Centers – Supporting structured de-addiction programs.
Volunteer & Support Network
We rely on compassionate individuals who want to make a difference. Our volunteer program allows people to contribute by:
✔ Becoming a mental health counselor
✔ Supporting on-site addiction recovery programs
✔ Spreading awareness and advocacy for mental well-being

Our Work in Punjab
We provide services in government-authorized de-addiction centers of Punjab Outpatient Opioid Assisted Treatment (OOAT ) Centers , helping individuals overcome addiction through structured counseling and treatment plans.
Our Centers:
- Patiala Jail
- Nabha Jail
- Rajpura Hospital
- Rajpura OOAT Centre
Any government de-addiction center can contact us to request full-time, on-site counseling services free of cost.
Join as a Volunteer – Be a Friend in Need
If you are a mental health professional, recovered individual, or compassionate volunteer, you can help someone in need.Your support can be online or on-site, based on your preference.